일반도서
Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating
표제/저자사항 Eat, drink, and be healthy :b the Harvard Medical School guide to healthy eating / Walter C. Willett with P.J. Skerrett; contributions by Edward L. Giovannucci; recipes by Maureen Callahan
발행사항 New York: Simon & Schuster Source, 2001
형태사항 299 p.: ill.; 25 cm
주기사항 "A Harvard Medical School book co-developed with the Harvard School of Public Health."
Includes bibliographical references (p. [277]-285) and indexes. 내용:
Introduction -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Summary -- Recipes and menus.
표준번호/부호 ISBN 0684863375
분류기호 듀이십진분류법-> 613.2
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