00000nz a2200000n 4500 001 KSH2002028612 005 20021104191413 008 021104 n azknn|abn |a a|a | 150 ▼a유산소[有酸素]▲ 450 ▼wr▼i영어▼aaerobic▲ 550 ▼a무산소[無酸素]▲ 550 ▼a유산소 운동[有酸素運動]▲